Online help

This page shows a variety of websites that can offer support. Please explore the categories below:

Mental health and wellbeing

Samaritans – www.samaritans.org

Campaign Against Living Miserably (CALM) – www.thecalmzone.net

Hub of Hope – www.hubofhope.co.uk

SHOUT – www.giveusashout.org

Blue Light Together – www.bluelighttogether.org.uk

Anxiety UK – www.anxietyuk.org.uk

Mind – www.mind.org.uk

NoPanic – therapy service – www.nopanic.org.uk

NHS UK – Every Mind Matters – www.nhs.uk/every-mind-matters

Rethink – mental illness support – www.rethink.org

The charity for Civil Servants – www.foryoubyyou.org.uk

SANEline for mental health support – www.sane.org.uk

Lifeline Scotland – www.lifelines.scot

Nurse Lifeline – www.nurselifeline.org.uk

Breathing Space – Scotland – www.breathingspace.scot

Lifeline – Northern Ireland – www.lifelinehelpline.info

4Mental Health – www.wellbeingandcoping.net

Able Futures – 9 months free advice and guidance for mental health at work – www.able-futures.co.uk

CRUSE bereavement support – www.cruse.org.uk

JustB – bereavement support for North Yorkshire – www.justb.org.uk

Narcotics Anonymous – addiction support – www.ukna.org

Alcoholics Anonymous – www.alcoholics-anonymous.org.uk

Turning Point – drug and alcohol support – www.turning-point.co.uk

With You – alcohol, drugs and mental health support – www.wearewithyou.org.uk

TALK TO FRANK – drug advice – www.talktofrank.com

Stonewall – LGBTQ+ support – www.stonewall.org.uk

GALOP – LGBTQ+ anti-abuse charity – www.galop.org.uk

Fighting with Pride – LGBT+ veteran’s charity – www.fightingwithpride.org.uk

Rainbow MIND – www.rainbowmind.org

Switchboard – LGBT+ support – www.switchboard.lgbt

The Mix – support for under-25s – www.themix.org.uk

PAPYRUS – Prevention of young suicide – www.papyrus-uk.org

Nightline – student night-time listening service – www.nightline.ac.uk